We continue to find ourselves in the midst of a health and racial pandemic!
We’ve had a few amazing guests to come on the show and talk to us about their perspective of the pandemic, but I thought it was time for a classic one on one to talk about how preserving your mental health through all of this is beyond worth it!
In this episode we gain a few reminders from our host’s unique perspective of how to cope or deal with what’s going on around us.
She acknowledges that even almost a year into COVID-19 and racial injustices running rapid more than ever, the events that are taking place can weigh heavy on our minds and physical bodies.
Practicing gratitude, mental health check-ins and pursuing a positive mindset are just a few reminders that our host drops in this episode along with encouragement and a little bit of REAL tough love!
Tune into this week’s episode for the full effect!
THIS IS IT Y’all! We are in the home stretch of this episode series we call Pandemic Survival. Tune into this episode with the lovely Niesha Johnson giving us the final words of wisdom on the topic of patience in the midst of an ongoing pandemic 😷
Stop By Our Store!
Sometimes it’s warm and sometimes it’s a little cold outside, what better time than now to grab a sweatshirt!
RTWS Sweatshirt (Unisex)
A sturdy and warm sweatshirt bound to keep you warm in the colder months. A pre-shrunk, classic fit sweater that’s made with air-jet spun yarn for a soft feel and reduced pilling.
• 50% cotton, 50% polyester
• Classic fit with no center crease
• 1×1 athletic rib knit collar with spandex
• Air-jet spun yarn with a soft feel and reduced pill…